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Collection: Mmmango Smoothie

Get your daily dose of the good stuff!

Elevate your morning with this delicious mango turmeric smoothie.  Packed with antioxidants and fruits which reduce inflammation , this smoothie is a great addition to your meal plan! 

1” - Turmeric root or 1 tsp ground turmeric 

1/2” - fresh ginger root

1 cup - fresh mango 

1/4 piece of banana 

1/2 cup of fresh filtered water ( you can also use coconut milk but water cuts down on the calories and tastes just as yummy )

*sprinkle of black pepper for turmeric absorption

*handful of ice and blend

optional : mashed fresh blue berries as a garnish

Enjoy!

 

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